Nutritional values – Chive

May 1, 2022July 14, 2019 by because

Nutritional values – Chive

Nutritional values are given for 100 g product.

Product name			Chive
energy value		KJ	123
energy value		kcal	29
water		g	90,3
total protein		g	4,1
animal protein		g	0,0
vegetable protein		g	4,1
fat		g	0,8
total carbohydrates		g	3,9
ash		g	0,9
minerals	sodium	mg	2
	potassium	mg	252
	calcium	mg	97
	Phosphor	mg	52
	magnesium	mg	26
	iron	mg	1,3
	zinc	mg	0,51
	copper	mg	0,07
	mangan	mg	0,53
vitamins	ec. retinol	mcg	567
	retinol	mcg	0
	beta-carotene	mcg	3400
	D	mcg	0,00
	E	mg	1,60
	thiamine	mg	0,081
	riboflavin	mg	0,087
	niacin	mg	0,35
	B6	mg	0,18
	leisure	mcg	64
	B12	mcg	0,00
	C	mg	41,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,10
	C 17:0	g	0,00
	C 18:0	g	0,01
	C 20:0	g	0,00
	overall	g	0,11
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,01
	C 17:1	g	0,00
	C 18:1	g	0,01
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,02
polyunsaturated fatty acids	C 18:2	g	0,16
	C 18:3	g	0,35
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,51
cholesterol		mg	0
amino acids	isoleucine	mg	197
	leucine	mg	358
	lysine	mg	251
	methionine	mg	88
	cystine	mg	68
	phenylalanine	mg	253
	tyrosine	mg	175
	threonine	mg	213
	tryptophan	mg	53
	not yet	mg	261
	arginine	mg	246
	histidine	mg	94
	to the girl	mg	241
	aspartic acid	mg	486
	glutamic acid	mg	497
	glycine	mg	210
	proline	mg	226
	serine	mg	182
carbohydrates	saccharose	g	0,2
	lactose	g	0,0
	starch	g	0,0
	dietary fiber	g	2,5
% energy from:	proteins		57
	fat		24
	carbohydrates		19

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