Nutritional values – Chive

Nutritional values – Chive

Nutritional values are given for 100 g product.

Product name Chive
energy value KJ 123
kcal 29
water g 90,3
total protein g 4,1
animal protein g 0,0
vegetable protein g 4,1
fat g 0,8
total carbohydrates g 3,9
ash g 0,9
minerals sodium mg 2
potassium mg 252
calcium mg 97
Phosphor mg 52
magnesium mg 26
iron mg 1,3
zinc mg 0,51
copper mg 0,07
mangan mg 0,53
vitamins ec. retinol mcg 567
retinol mcg 0
beta-carotene mcg 3400
D mcg 0,00
E mg 1,60
thiamine mg 0,081
riboflavin mg 0,087
niacin mg 0,35
B6 mg 0,18
leisure mcg 64
B12 mcg 0,00
C mg 41,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,10
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,11
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,02
polyunsaturated fatty acids C 18:2 g 0,16
C 18:3 g 0,35
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,51
cholesterol mg 0
amino acids isoleucine mg 197
leucine mg 358
lysine mg 251
methionine mg 88
cystine mg 68
phenylalanine mg 253
tyrosine mg 175
threonine mg 213
tryptophan mg 53
not yet mg 261
arginine mg 246
histidine mg 94
to the girl mg 241
aspartic acid mg 486
glutamic acid mg 497
glycine mg 210
proline mg 226
serine mg 182
carbohydrates saccharose g 0,2
lactose g 0,0
starch g 0,0
dietary fiber g 2,5
% energy from: proteins 57
fat 24
carbohydrates 19