Nutritional values – Smoked eel
Nutritional values are given for 100 g product.
| Product name | Smoked eel | ||
| energy value | KJ | 1363 | |
| kcal | 326 | ||
| water | g | 51,3 | |
| total protein | g | 17,9 | |
| animal protein | g | 17,9 | |
| vegetable protein | g | 0,0 | |
| fat | g | 28,6 | |
| total carbohydrates | g | 0,0 | |
| ash | g | 2,2 | |
| minerals | sodium | mg | 500 |
| potassium | mg | 243 | |
| calcium | mg | 19 | |
| Phosphor | mg | 250 | |
| magnesium | mg | 18 | |
| iron | mg | 0,7 | |
| zinc | mg | 0,47 | |
| copper | mg | 0,12 | |
| mangan | mg | 0,03 | |
| vitamins | ec. retinol | mcg | 940 |
| retinol | mcg | 940 | |
| beta-carotene | mcg | 0 | |
| D | mcg | 36,00 | |
| E | mg | 4,00 | |
| thiamine | mg | 0,190 | |
| riboflavin | mg | 0,370 | |
| niacin | mg | 3,50 | |
| B6 | mg | 0,16 | |
| leisure | mcg | 12 | |
| B12 | mcg | 5,80 | |
| C | mg | 0,0 | |
| Saturated fatty acids | C 4:0 | g | 0,00 |
| C 6:0 | g | 0,00 | |
| C 8:0 | g | 0,00 | |
| C 10:0 | g | 0,00 | |
| C 12:0 | g | 0,00 | |
| C 14:0 | g | 1,88 | |
| C 15:0 | g | 0,00 | |
| C 16:0 | g | 5,91 | |
| C 17:0 | g | 0,00 | |
| C 18:0 | g | 0,82 | |
| C 20:0 | g | 0,00 | |
| overall | g | 8,61 | |
| monounsaturated fatty acids | C 14:1 | g | 0,00 |
| C 15:1 | g | 0,00 | |
| C 16:1 | g | 4,19 | |
| C 17:1 | g | 0,00 | |
| C 18:1 | g | 9,10 | |
| C 20:1 | g | 0,00 | |
| C 22:1 | g | 0,00 | |
| overall | g | 13,29 | |
| polyunsaturated fatty acids | C 18:2 | g | 1,00 |
| C 18:3 | g | 1,52 | |
| C 18:4 | g | 0,00 | |
| C 20:3 | g | 0,00 | |
| C 20:4 | g | 0,49 | |
| C 20:5 | g | 0,00 | |
| C 22:5 | g | 0,00 | |
| C 22:6 | g | 0,26 | |
| overall | g | 3,27 | |
| cholesterol | mg | 140 | |
| amino acids | isoleucine | mg | 918 |
| leucine | mg | 1383 | |
| lysine | mg | 1708 | |
| methionine | mg | 533 | |
| cystine | mg | 148 | |
| phenylalanine | mg | 760 | |
| tyrosine | mg | 642 | |
| threonine | mg | 820 | |
| tryptophan | mg | 163 | |
| not yet | mg | 1027 | |
| arginine | mg | 1086 | |
| histidine | mg | 738 | |
| to the girl | mg | 1175 | |
| aspartic acid | mg | 1768 | |
| glutamic acid | mg | 2368 | |
| glycine | mg | 1086 | |
| proline | mg | 790 | |
| serine | mg | 790 | |
| carbohydrates | saccharose | g | 0,0 |
| lactose | g | 0,0 | |
| starch | g | 0,0 | |
| dietary fiber | g | 0,0 | |
| % energy from: | proteins | 22 | |
| fat | 78 | ||
| carbohydrates | 0 | ||
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