Nutritional values – Grapes

Nutritional values – Grapes

Nutritional values - Grapes
Nutritional values – Grapes

Nutritional values are given for 100 g product.

Product name Grapes
energy value KJ 290
kcal 69
water g 81,3
total protein g 0,5
animal protein g 0,0
vegetable protein g 0,5
fat g 0,2
total carbohydrates g 17,6
ash g 0,4
minerals sodium mg 2
potassium mg 226
calcium mg 17
Phosphor mg 21
magnesium mg 6
iron mg 0,3
zinc mg 0,11
copper mg 0,09
mangan mg 0,09
vitamins ec. retinol mcg 3
retinol mcg 0
beta-carotene mcg 20
D mcg 0,00
E mg 0,70
thiamine mg 0,060
riboflavin mg 0,040
niacin mg 0,20
B6 mg 0,08
leisure mcg 6
B12 mcg 0,00
C mg 5,4
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,06
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,07
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,05
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,06
cholesterol mg 0
amino acids isoleucine mg 5
leucine mg 13
lysine mg 14
methionine mg 22
cystine mg 10
phenylalanine mg 13
tyrosine mg 11
threonine mg 18
tryptophan mg 3
not yet mg 18
arginine mg 47
histidine mg 23
to the girl mg 27
aspartic acid mg 76
glutamic acid mg 130
glycine mg 19
proline mg 22
serine mg 30
carbohydrates saccharose g 0,5
lactose g 0,0
starch g 0,0
dietary fiber g 1,5
% energy from: proteins 3
fat 3
carbohydrates 94