Nutritional values – French baguettes

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Nutritional values – French baguettes

Nutritional values are given for 100 g product.

Product name French baguettes
energy value KJ 1182
kcal 283
water g 28,1
total protein g 7,9
animal protein g 0,3
vegetable protein g 7,6
fat g 1,7
total carbohydrates g 60,1
ash g 2,2
minerals sodium mg 708
potassium mg 124
calcium mg 17
Phosphor mg 81
magnesium mg 22
iron mg 1,2
zinc mg 0,80
copper mg 0,10
mangan mg 0,35
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,00
E mg 0,43
thiamine mg 0,118
riboflavin mg 0,074
niacin mg 0,68
B6 mg 0,05
leisure mcg 39,6
B12 mcg 0,00
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,18
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,20
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,31
C 20:1 g 0,00
C 22:1 g 0,01
overall g 0,32
polyunsaturated fatty acids C 18:2 g 0,56
C 18:3 g 0,06
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,62
cholesterol mg 0
amino acids isoleucine mg 345
leucine mg 559
lysine mg 199
methionine mg 155
cystine mg 228
phenylalanine mg 392
tyrosine mg 251
threonine mg 237
tryptophan mg 72
not yet mg 399
arginine mg 360
histidine mg 179
to the girl mg 291
aspartic acid mg 419
glutamic acid mg 2333
glycine mg 247
proline mg 852
serine mg 380
carbohydrates saccharose g 0,4
lactose g 0,0
starch g 56,3
dietary fiber g 2,2
% energy from: proteins 11
fat 5
carbohydrates 84

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