Nutritional values – Eggplant

by

Nutritional values – Eggplant

Nutritional values are given for 100 g product.

Product name Eggplant
energy value KJ 87
kcal 21
water g 91,9
total protein g 1,1
animal protein g 0,0
vegetable protein g 1,1
fat g 0,1
total carbohydrates g 6,3
ash g 0,6
minerals sodium mg 2
potassium mg 305
calcium mg 18
Phosphor mg 33
magnesium mg 16
iron mg 0,6
zinc mg 0,20
copper mg 0,01
mangan mg 0,10
vitamins ec. retinol mcg 7
retinol mcg 0
beta-carotene mcg 42
D mcg 0,00
E mg 0,00
thiamine mg 0,090
riboflavin mg 0,020
niacin mg 0,60
B6 mg 0,09
leisure mcg 18
B12 mcg 0,00
C mg 2,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,01
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,02
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,01
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,01
polyunsaturated fatty acids C 18:2 g 0,03
C 18:3 g 0,01
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,04
cholesterol mg 0
amino acids isoleucine mg 52
leucine mg 74
lysine mg 55
methionine mg 13
cystine mg 6
phenylalanine mg 49
tyrosine mg 31
threonine mg 43
tryptophan mg 11
not yet mg 61
arginine mg 66
histidine mg 27
to the girl mg 59
aspartic acid mg 193
glutamic acid mg 215
glycine mg 47
proline mg 49
serine mg 48
carbohydrates saccharose g 0,1
lactose g 0,0
starch g 0,2
dietary fiber g 2,5
% energy from: proteins 22
fat 4
carbohydrates 74

Similar articles: