Nutritional values – Horseradish

Nutritional values – Horseradish

Nutritional values are given for 100 g product.

Product name Horseradish
energy value KJ 282
kcal 67
water g 75,0
total protein g 4,5
animal protein g 0,0
vegetable protein g 4,5
fat g 0,6
total carbohydrates g 18,1
ash g 1,8
minerals sodium mg 7
potassium mg 740
calcium mg 78
Phosphor mg 120
magnesium mg 43
iron mg 1,2
zinc mg 1,40
copper mg 0,23
mangan mg 0,46
vitamins ec. retinol mcg 3
retinol mcg 0
beta-carotene mcg 20
D mcg 0,00
E mg 0,00
thiamine mg 0,140
riboflavin mg 0,110
niacin mg 0,60
B6 mg 0,18
leisure mcg 37
B12 mcg 0,00
C mg 114,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,00
C 15:0 g 0,00
C 16:0 g 0,09
C 17:0 g 0,00
C 18:0 g 0,01
C 20:0 g 0,00
overall g 0,10
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,00
C 17:1 g 0,00
C 18:1 g 0,05
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,05
polyunsaturated fatty acids C 18:2 g 0,10
C 18:3 g 0,23
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,33
cholesterol mg 0
amino acids isoleucine mg 230
leucine mg 335
lysine mg 237
methionine mg 84
cystine mg 75
phenylalanine mg 187
tyrosine mg 88
threonine mg 201
tryptophan mg 79
not yet mg 266
arginine mg 369
histidine mg 84
to the girl mg 264
aspartic acid mg 508
glutamic acid mg 819
glycine mg 212
proline mg 216
serine mg 244
carbohydrates saccharose g 5,9
lactose g 0,0
starch g 3,9
dietary fiber g 7,3
% energy from: proteins 27
fat 8
carbohydrates 65