Nutritional values – Edible buttermilk 0,5 % fat

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Nutritional values – Edible buttermilk 0,5 % fat

The nutritional values ​​are given for 100 g product.

Product name Edible buttermilk 0,5 % fat
energy value KJ 156
kcal 37
water g 90,7
total protein g 3,4
animal protein g 3,4
vegetable protein g 0,0
fat g 0,5
total carbohydrates g 4,7
ash g 0,7
minerals sodium mg 60
potassium mg 150
calcium mg 110
Phosphor mg 80
magnesium mg 13
iron mg 0,1
zinc mg 0,50
copper mg 0,01
mangan mg 0,00
vitamins ec. retinol mcg 8
retinol mcg 7
beta-carotene mcg 3
D mcg 0,00
E mg 0,00
thiamine mg 0,040
riboflavin mg 0,170
niacin mg 0,10
B6 mg 0,04
leisure mcg 3
B12 mcg 0,30
C mg 0,0
Saturated fatty acids C 4:0 g 0,02
C 6:0 g 0,01
C 8:0 g 0,01
C 10:0 g 0,01
C 12:0 g 0,02
C 14:0 g 0,05
C 15:0 g 0,01
C 16:0 g 0,14
C 17:0 g 0,00
C 18:0 g 0,06
C 20:0 g 0,01
overall g 0,34
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,00
C 16:1 g 0,01
C 17:1 g 0,00
C 18:1 g 0,11
C 20:1 g 0,00
C 22:1 g 0,00
overall g 0,13
polyunsaturated fatty acids C 18:2 g 0,01
C 18:3 g 0,00
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 0,01
cholesterol mg 3
amino acids isoleucine mg 202
leucine mg 320
lysine mg 266
methionine mg 77
cystine mg 30
phenyl-alanine mg 174
tyrosine mg 128
threonine mg 155
tryptophan mg 35
not yet mg 238
arginine mg 155
histidine mg 92
to the girl mg 119
aspartic acid mg 257
glutamic acid mg 623
glycine mg 71
proline mg 320
serine mg 139
carbohydrates saccharose g 0,0
lactose g 4,7
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 37
fat 12
carbohydrates 51

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