Nutritional values – Pork, pork neck

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Nutritional values – Pork, pork neck

The nutritional values ​​are given for 100 g product.

Product name Pork, pork neck
energy value KJ 1117
kcal 267
water g 60,3
total protein g 16,1
animal protein g 16,1
vegetable protein g 0,0
fat g 22,8
total carbohydrates g 0,0
ash g 0,8
minerals sodium mg 63
potassium mg 283
calcium mg 18
Phosphor mg 166
magnesium mg 17
iron mg 1,3
zinc mg 3,11
copper mg 0,08
mangan mg 0,05
vitamins ec. retinol mcg 0
retinol mcg 0
beta-carotene mcg 0
D mcg 0,70
E mg 0,40
thiamine mg 0,575
riboflavin mg 0,243
niacin mg 3,68
B6 mg 0,26
leisure mcg 3
B12 mcg 0,70
C mg 0,0
Saturated fatty acids C 4:0 g 0,00
C 6:0 g 0,00
C 8:0 g 0,00
C 10:0 g 0,00
C 12:0 g 0,00
C 14:0 g 0,49
C 15:0 g 0,13
C 16:0 g 4,84
C 17:0 g 0,04
C 18:0 g 2,48
C 20:0 g 0,00
overall g 7,98
monounsaturated fatty acids C 14:1 g 0,00
C 15:1 g 0,00
C 16:1 g 0,92
C 17:1 g 0,00
C 18:1 g 10,43
C 20:1 g 0,15
C 22:1 g 0,00
overall g 11,50
polyunsaturated fatty acids C 18:2 g 1,30
C 18:3 g 0,15
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,13
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,58
cholesterol mg 66
amino acids isoleucine mg 851
leucine mg 1256
lysine mg 1345
methionine mg 449
cystine mg 186
phenylalanine mg 695
tyrosine mg 595
threonine mg 817
tryptophan mg 226
not yet mg 862
arginine mg 1060
histidine mg 549
to the girl mg 915
aspartic acid mg 1486
glutamic acid mg 2405
glycine mg 948
proline mg 758
serine mg 695
carbohydrates saccharose g 0,0
lactose g 0,0
starch g 0,0
dietary fiber g 0,0
% energy from: proteins 24
fat 76
carbohydrates 0

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