Nutritional values – Semi-French bread with jam

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Nutritional values – Semi-French bread with jam

Nutritional values are given for 100 g product.

Product name Semi-French bread with jam
energy value KJ 1711
kcal 409
water g 7,5
total protein g 7,6
animal protein g 1,2
vegetable protein g 6,4
fat g 9,9
total carbohydrates g 73,7
ash g 1,3
minerals sodium mg 285
potassium mg 203
calcium mg 47
Phosphor mg 94
magnesium mg 22
iron mg 1,5
zinc mg 0,81
copper mg 0,13
mangan mg 0,34
vitamins ec. retinol mcg 84
retinol mcg 69
beta-carotene mcg 92
D mcg 0,48
E mg 1,95
thiamine mg 0,121
riboflavin mg 0,114
niacin mg 0,74
B6 mg 0,06
leisure mcg 35
B12 mcg 0,10
C mg 0,4
Saturated fatty acids C 4:0 g 0,01
C 6:0 g 0,01
C 8:0 g 0,02
C 10:0 g 0,03
C 12:0 g 0,18
C 14:0 g 0,12
C 15:0 g 0,00
C 16:0 g 1,36
C 17:0 g 0,00
C 18:0 g 1,10
C 20:0 g 0,02
overall g 2,86
monounsaturated fatty acids C 14:1 g 0,01
C 15:1 g 0,00
C 16:1 g 0,02
C 17:1 g 0,00
C 18:1 g 4,51
C 20:1 g 0,04
C 22:1 g 0,00
overall g 4,58
polyunsaturated fatty acids C 18:2 g 1,42
C 18:3 g 0,19
C 18:4 g 0,00
C 20:3 g 0,00
C 20:4 g 0,00
C 20:5 g 0,00
C 22:5 g 0,00
C 22:6 g 0,00
overall g 1,61
cholesterol mg 8
amino acids isoleucine mg 340
leucine mg 547
lysine mg 244
methionine mg 153
cystine mg 200
phenylalanine mg 372
tyrosine mg 249
threonine mg 241
tryptophan mg 73
not yet mg 398
arginine mg 336
histidine mg 175
to the girl mg 284
aspartic acid mg 507
glutamic acid mg 2094
glycine mg 229
proline mg 785
serine mg 374
carbohydrates saccharose g 20,4
lactose g 1,0
starch g 46,5
dietary fiber g 2,2
% energy from: proteins 8
fat 21
carbohydrates 71

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