Nutritional values – Red currants

January 13, 2022January 13, 2018 by because

Nutritional values – Red currants

Nutritional values - Red currants — Nutritional values – Red currants

Nutritional values are given for 100 g product.

Product name			Red currants
energy value		KJ	130
energy value		kcal	31
water		g	84,2
total protein		g	1,1
animal protein		g	0,0
vegetable protein		g	1,1
fat		g	0,2
total carbohydrates		g	13,8
ash		g	0,7
minerals	sodium	mg	2
	potassium	mg	259
	calcium	mg	36
	Phosphor	mg	33
	magnesium	mg	12
	iron	mg	0,9
	zinc	mg	0,22
	copper	mg	0,11
	mangan	mg	0,70
vitamins	ec. retinol	mcg	4
	retinol	mcg	0
	beta-carotene	mcg	24
	D	mcg	0,00
	E	mg	0,40
	thiamine	mg	0,040
	riboflavin	mg	0,022
	niacin	mg	0,27
	B6	mg	0,04
	leisure	mcg	11
	B12	mcg	0,00
	C	mg	45,8
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,03
	C 17:0	g	0,00
	C 18:0	g	0,01
	C 20:0	g	0,00
	overall	g	0,04
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,00
	C 17:1	g	0,00
	C 18:1	g	0,03
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,03
polyunsaturated fatty acids	C 18:2	g	0,04
	C 18:3	g	0,03
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,07
cholesterol		mg	0
amino acids	isoleucine	mg	11
	leucine	mg	29
	lysine	mg	31
	methionine	mg	47
	cystine	mg	22
	phenylalanine	mg	29
	tyrosine	mg	25
	threonine	mg	38
	tryptophan	mg	7
	not yet	mg	38
	arginine	mg	99
	histidine	mg	51
	to the girl	mg	58
	aspartic acid	mg	173
	glutamic acid	mg	287
	glycine	mg	42
	proline	mg	47
	serine	mg	67
carbohydrates	saccharose	g	0,3
	lactose	g	0,0
	starch	g	0,0
	dietary fiber	g	7,7
% energy from:	proteins		14
	fat		6
	carbohydrates		80

Similar articles:

Bird, which from 40 years no luck in love
Bird, which from 40 years there is no happiness in love From 40 For years, an albatross called Albert is unsuccessfully looking for a mate on the rocky islets off the coast of Scotland, 8 thousand. kilometers from natural habitats - reports BBC News. W 1967 roku silny wiatr zniósł albatrosa czarnobrwistego znad połu...
Essential Killing, J. Skolimowski - review
Essential Killing, J. Skolimowski - Review Skolimowski's film can actually take a long time, this was the ending for me, but that to such an extent - I will use colloquialism - to follow it? I have been browsing the internet and hardly anyone wants to write about the positive qualities of Essential Killing. Pictures, n...
Kiki World
Kiki Świat Kamil Goldmann and his wife Kasia run the "Kiki Świat" channel. "Kiki Świat" is a Vlog about life in a caravan, Karawaningu, traveling and making dreams come true. Kamil travels with Kasia from the beginning - how have they met since 2006 year, just hadn't filmed before. W 2009 roku wzię...
Dagmara Kazmierska
Dagmara Kazmierska (ur. 1975) is a Polish television personality and non-professional actress. She is known from the program on TTV entitled. Queens of life. Date of birth: 12 April 1975 Age: 45 Years(a) Instagram: @ queen_of_life_77 Życiorys Dagmara Kaźmierskiej Dagmara Kaźmierska was born 12 April 19...
How to deal with a variety of stains?
How to deal with a variety of stains? Various stains and burn marks can destroy our most valuable items. Stain removal is not at all difficult, if we have the right means and know how to use them. Speaking of saving fabric stains, mamy na myśli również zasłony...
Bartek Czukiewski "Without a Plan"
Bartek Czukiewski "Without a Plan" Age - 40 Years. Place of birth - Lubin near Legnica. Place of residence - Legionowo near Warsaw from 1986 year. Education - Economist, Completed in 2004 at the Warsaw School of Economics. job - By 14 Years - Trade on the Internet - Sprzedaż zegarków i b...
Wartości odżywcze – Chleb praski
Nutritional values - Prague bread The nutritional values are given for 100 g product. Product name Prague bread energy value KJ 1021 kcal 244 water g 35,3 total protein g 5,7 animal protein g 0,1 vegetable protein g 5,6 fat g 1,3 total carbohydrates g 56,2 ash g 1,5 składniki mineralne sód...
The dog survived four months on a desert island
The dog survived four months on a deserted island Unusual story from Australia. The owners of a bitch named Sophie Tucker thought, that they won't see her again, after she fell overboard on their yacht four months ago. Meanwhile it turned out, że pies... survived! Uznana przez właścicieli za martwą So...
Wartości odżywcze – Łosoś świeży
Nutritional values - Fresh salmon The nutritional values are given for 100 g product. Product name Fresh salmon energy value KJ 842 kcal 201 water g 65,5 total protein g 19,9 animal protein g 19,9 vegetable protein g 0,0 fat g 13,6 total carbohydrates g 0,0 ash g 1,0 składniki mineralne só...
Which high school profile to choose