The nutritional values are given for 100 g product.
Product name
Pork class III
energy value
KJ
818
kcal
196
water
g
67,3
total protein
g
18,3
animal protein
g
18,3
vegetable protein
g
0,0
fat
g
13,7
total carbohydrates
g
0,0
ash
g
0,7
minerals
sodium
mg
72
potassium
mg
347
calcium
mg
8
Phosphor
mg
182
magnesium
mg
21
iron
mg
1,8
zinc
mg
2,93
copper
mg
0,09
mangan
mg
0,03
vitamins
ec. retinol
mcg
0
retinol
mcg
0
beta-carotene
mcg
0
D
mcg
0,65
E
mg
0,20
thiamine
mg
0,502
riboflavin
mg
0,231
niacin
mg
5,40
B6
mg
0,38
leisure
mcg
3
B12
mcg
0,70
C
mg
0,0
Saturated fatty acids
C 4:0
g
0,00
C 6:0
g
0,00
C 8:0
g
0,00
C 10:0
g
0,00
C 12:0
g
0,00
C 14:0
g
0,30
C 15:0
g
0,08
C 16:0
g
2,91
C 17:0
g
0,02
C 18:0
g
1,49
C 20:0
g
0,00
overall
g
4,80
monounsaturated fatty acids
C 14:1
g
0,00
C 15:1
g
0,00
C 16:1
g
0,55
C 17:1
g
0,00
C 18:1
g
6,26
C 20:1
g
0,09
C 22:1
g
0,00
overall
g
6,90
polyunsaturated fatty acids
C 18:2
g
0,78
C 18:3
g
0,09
C 18:4
g
0,00
C 20:3
g
0,00
C 20:4
g
0,08
C 20:5
g
0,00
C 22:5
g
0,00
C 22:6
g
0,00
overall
g
0,95
cholesterol
mg
60
amino acids
isoleucine
mg
970
leucine
mg
1430
lysine
mg
1533
methionine
mg
512
cystine
mg
212
phenylalanine
mg
791
tyrosine
mg
679
threonine
mg
930
tryptophan
mg
258
not yet
mg
951
arginine
mg
1206
histidine
mg
624
to the girl
mg
1042
aspartic acid
mg
1691
glutamic acid
mg
2739
glycine
mg
1078
proline
mg
863
serine
mg
791
carbohydrates
saccharose
g
0,0
lactose
g
0,0
starch
g
0,0
dietary fiber
g
0,0
% energy from:
proteins
38
fat
62
carbohydrates
0
Pork class III
Small meats obtained from pork half-carcass and basic elements during technological processing and trimming. Lean meat, tendonous, acceptable intermuscular fat to 25%, external fat unacceptable. Light pink to red in color of the muscles, fogging is allowed. The color of the fat is white with a cream or slightly pink shade, for meat and frozen fat, a slight graying of the color on the surface is allowed. The color of the cured meat is pink to dark red; surface oxidized layer. The smell is specific for fresh meat, with no signs of scalding or deterioration, sexual odor unacceptable.
