Nutritional values – Parsley, root

May 1, 2022July 13, 2019 by because

Nutritional values – Parsley, root

Nutritional values are given for 100 g product.

Product name			Parsley, root
energy value		KJ	158
energy value		kcal	38
water		g	85,3
total protein		g	2,6
animal protein		g	0,0
vegetable protein		g	2,6
fat		g	0,5
total carbohydrates		g	10,5
ash		g	1,1
minerals	sodium	mg	49
	potassium	mg	399
	calcium	mg	43
	Phosphor	mg	77
	magnesium	mg	27
	iron	mg	1,1
	zinc	mg	0,60
	copper	mg	0,14
	mangan	mg	0,58
vitamins	ec. retinol	mcg	5
	retinol	mcg	0
	beta-carotene	mcg	30
	D	mcg	0,00
	E	mg	2,01
	thiamine	mg	0,100
	riboflavin	mg	0,086
	niacin	mg	2,00
	B6	mg	0,23
	leisure	mcg	180
	B12	mcg	0,00
	C	mg	45,0
Saturated fatty acids	C 4:0	g	0,00
	C 6:0	g	0,00
	C 8:0	g	0,00
	C 10:0	g	0,00
	C 12:0	g	0,00
	C 14:0	g	0,00
	C 15:0	g	0,00
	C 16:0	g	0,06
	C 17:0	g	0,00
	C 18:0	g	0,00
	C 20:0	g	0,00
	overall	g	0,06
monounsaturated fatty acids	C 14:1	g	0,00
	C 15:1	g	0,00
	C 16:1	g	0,03
	C 17:1	g	0,00
	C 18:1	g	0,00
	C 20:1	g	0,00
	C 22:1	g	0,00
	overall	g	0,03
polyunsaturated fatty acids	C 18:2	g	0,10
	C 18:3	g	0,17
	C 18:4	g	0,00
	C 20:3	g	0,00
	C 20:4	g	0,00
	C 20:5	g	0,00
	C 22:5	g	0,00
	C 22:6	g	0,00
	overall	g	0,27
cholesterol		mg	0
amino acids	isoleucine	mg	100
	leucine	mg	149
	lysine	mg	131
	methionine	mg	40
	cystine	mg	35
	phenylalanine	mg	92
	tyrosine	mg	75
	threonine	mg	97
	tryptophan	mg	23
	not yet	mg	149
	arginine	mg	149
	histidine	mg	48
	to the girl	mg	162
	aspartic acid	mg	395
	glutamic acid	mg	653
	glycine	mg	98
	proline	mg	96
	serine	mg	109
carbohydrates	saccharose	g	4,8
	lactose	g	0,0
	starch	g	0,6
	dietary fiber	g	4,9
% energy from:	proteins		28
	fat		12
	carbohydrates		60

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