Sausages are very popular, especially among children. Companies even offer special little sausages for our little ones. Adults, on the other hand, can choose the usual ones, thick, skinny, with cheese, spicy, e.t.c. etc.. We eat them very often, unfortunately without realizing it, that they are very unhealthy and we should give up eating them.
Sausages consist of homogenized meat. Unfortunately, when we say meat we mean MSM in most cases, that is, mechanically separated meat. It consists of meat waste resulting from the separation of meat remains from bones in special processing machines. We will also find skins there, tendons, ground cartilage, etc.. It doesn't sound very tasty, and we eat it very often. Some of the sausages have a slightly better composition, because we will find more meat there. Therefore, let's read the labels and not buy these products, which have a low percentage of meat.
Regardless of their composition, sausages contain very large amounts of saturated fatty acids, które wywierają zły wpływ na cały układ krwionośny i poziom cholesterolu. Additionally, they are very caloric and eaten regularly can contribute to weight gain.
Parówek z całą pewnością nie możemy zaliczyć do zdrowej żywności i powinniśmy je wyeliminować z codziennego jadłospisu.
Are sausages unhealthy
